Main Site

Pregnancy and Massage

Massage, birth options and informed choices …

Pregnancy has come a long way in prenatal nurturing and that can make the birth experience a much more comfortable one. With the many changes your body goes through as the baby grows, massage can [...]

Birth Tips and Natural Pointers

Acupressure, Massage or Aromatherapy during Birth

Acupressure originated in Asia, has been used for thousands of years, just like acupuncture, and is seeing a revival as another drugless therapy to ease conditions and pain.

The pressure points below should not be used until your due date as they have been successfully used in Asia for hundreds of [...]

Foods that Heal

If we miss the dangers of genetically modified foods and avoid the chemicals in processed fast-foods, Hippocrate’s caution to “Let your food be your medicine, and your medicine be your food” is as valid today as it was 2500 years ago. The organic versus GMO option is covered in ‘Nutrition – [...]

Raw Foods

People who eat a raw food diet are often those who reverse severe health conditions, similar to Jay Kordich with his introduction to juicing. If it helped them, it can help us to at [...]