Nutrient deficiencies are more common in developed countries than generally realized. The World Health Organization lists iron as the most common nutritional disorder, greater in developing countries but with significant occurrence in industrialized countries. Other organizations mention iron, zinc and vitamin A as common deficiencies, often with severe health detriment over long periods. While this [...]
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…. for your vitality For many westerners, yoga begins as a form of exercise, but it’s more accurate to consider yoga as a practice for the health of our body as well as our emotional, mental and spiritual wellbeing. It can be a very gentle practice or ramped up with more intensive practice in today’s hot [...] |
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Copyright © 2013 Virginia Hanspiker |
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