ATOH Health Journal

Natural health therapies, power foods and nutrition for optimum health. Virginia Hanspiker, RMT, RPP.

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Nutrient Deficiencies and Disease
Yoga
Nutrition – the foundation
Confidence
Iodine
The Meat on Your Menu
The Liver
Side-Effects of Drugs
Vitamin D ~ a tired topic?
Henna – Hair and Body Health
Oh Sugar! Which one to choose?
Detoxification – How To Begin
Vaccinations or, the Options
Lymphatic Drainage Massage
How To Be Healthy

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Copyright © 2013 Virginia Hanspiker

NOTE: The information on this website is not intended to diagnose or treat any health problem or illness or to be a
substitute for medical advice. If you have a severe condition or health concern, please consult your health care practitioner.