|
||||||
 |
…. for your vitality For many westerners, yoga begins as a form of exercise, but it’s more accurate to consider yoga as a practice for the health of our body as well as our emotional, mental and spiritual wellbeing. It can be a very gentle practice or ramped up with more intensive practice in today’s hot [...] .…. helping with its 500 functions On the whole, we simply don’t acknowledge what our liver does and its incredibly complex function. Without that realization, we can’t fully appreciate it. As the heaviest organ in our body, the liver is also the second largest organ… with skin taking first place. What is best to remember though, [...] As part of a healthy immune system, lymph is linked to our blood for filtering and recovery of many substances, some good – some bad. Efficient functioning of the lymphatic system is crucial for systemic body balance, including metabolic waste removal, detoxification and regeneration of tissues.Transportation of fatty acids and production of antibodies are within [...] Massage, birth options and informed choices … Pregnancy has come a long way in prenatal nurturing and that can make the birth experience a much more comfortable one. With the many changes your body goes through as the baby grows, massage can [...] Acupressure, Massage or Aromatherapy during Birth Acupressure originated in Asia, has been used for thousands of years, just like acupuncture, and is seeing a revival as another drugless therapy to ease conditions and pain. The pressure points below should not be used until your due date as they have been successfully used in Asia for hundreds of [...] |
  |
||||
|
Copyright © 2013 Virginia Hanspiker |
||||||
