Efficient functioning of the lymphatic system is critical to our body’s ability to detoxify and regenerate tissues. As part of a healthy immune system, the lymphatic system is linked to our blood for filtering and recovery of crucial substances, transportation of fatty acids and to production of antibodies. It is apparent then, that our lymphatic [...]
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Wellness is much more than being free of ill health. It embraces conscious, natural choices that contribute to a healthy, harmonious and contented life. It means listening to your inner guidance and making lifestyle changes before you reach a stage of depleted vitality that may impact relationships and lifestyle. There are a number of health-promoting [...] “Let thy food be thy medicine and thy medicine be thy food”…. that wise comment is thousands of years old, having been spoken by the ancient Greek physician, Hippocrates, (circa 460 BC – c. 370 BC). It’s still a favoured quote! We can, in fact, regain our health by returning to that wisdom. It may entail [...] A recent study in the Yale Journal of Biology and Medicine reported that artificial sweeteners contribute to weight gain. Rather than emotional issues as a primary cause, obesity in America has finally been linked to the widespread use of artificial sweeteners and other man-made chemicals. |
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Copyright © 2013 Virginia Hanspiker |
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