Efficient functioning of the lymphatic system is critical to our body’s ability to detoxify and regenerate tissues. As part of a healthy immune system, the lymphatic system is linked to our blood for filtering and recovery of crucial substances, transportation of fatty acids and to production of antibodies. It is apparent then, that our lymphatic [...]
Information abounds today on the importance of detoxification for a healthy metabolism, largely because of its surprising results. It can reverse fatigue, insomnia, anxiety, skin conditions and a long list of ills. The improvement that occurs from this simple but lengthy process has made it a popular practice that until recently, we had forgotten was [...]
A recent study in the Yale Journal of Biology and Medicine reported that artificial sweeteners contribute to weight gain. Rather than emotional issues as a primary cause, obesity in America has finally been linked to the widespread use of artificial sweeteners and other man-made chemicals.
Original attempts at dieting often fail because we cut out fats, focus on salads and low-fat food, then wonder why there’s no weight change. When I gave up the idea of dieting to eat peanut butter on bread to satisfy those carb cravings, I started losing weight and tripped into the lesson that we [...]
Organic versus Genetically Engineered….
Switching to organic doesn’t have to be an overnight event but is a very important food choice today, with genetic engineering (GE) or genetic modification (GM), as a spreading concern. This is particularly important once we realize 85 to 90% of USA crops are genetically modified. USA produce, including canned goods based [...]