A recent study in the Yale Journal of Biology and Medicine reported that artificial sweeteners contribute to weight gain. Rather than emotional issues as a primary cause, obesity in America has finally been linked to the widespread use of artificial sweeteners and other man-made chemicals.
Original attempts at dieting often fail because we cut out fats, focus on salads and low-fat food, then wonder why there’s no weight change. When I gave up the idea of dieting to eat peanut butter on bread to satisfy those carb cravings, I started losing weight and tripped into the lesson that we [...]
…the power to regain your health through nature
As interesting as the long history of juicing may be, the bottom line is that it’s still recommended today because of its successful use to improve health. As a dominant component within therapies that reverse some severe diseases, how can juicing not sound like a worthwhile effort? You [...]
Organic versus Genetically Engineered….
Switching to organic doesn’t have to be an overnight event but is a very important food choice today, with genetic engineering (GE) or genetic modification (GM), as a spreading concern. This is particularly important once we realize 85 to 90% of USA crops are genetically modified. USA produce, including canned goods based [...]
People who eat a raw food diet are often those who reverse severe health conditions, similar to Jay Kordich with his introduction to juicing. If it helped them, it can help us to at [...]