Aromatherapy

Introductory aromatherapy workshops are available for those interested in the basics of safe home use and blending of essential oils. Send an to inquire.

The power in essential oils can easily be missed if we think of aromatherapy as simply a massage with a good smell. There is much more to essential oils than a beautiful smell with benefit in an array of uses. As the extracts of the essence of plants, flowers or trees, essential oils usually provide the therapeutic properties of their source. Their beautiful aroma is a bonus!

If we remember that a plant consists of hundreds of components we get an idea of the broad influence both the plant and their concentrated essence as an essential oil can provide. For example, the plant yarrow contains some 120 components that work harmoniously with our body. When it comes to plant power, remember that the heart-drug, digitalis, was based on a component from the foxglove plant, botanically known as digitalis purpurea.

While the property of the essential oil is not always identical to the properties of the plant, there are generally similarities. We may use the leaves of the peppermint plant to make a flavourful tea, a tangy salad or savory potatoes. That refreshing taste is translated into its essential oil as a stimulating uplift to provide energy and alertness, making it ideal to smell or apply before attending a seminar or writing an exam. Peppermint’s therapeutic properties are also valued by those who suffer with headaches as well as gardeners who find it a good insect repellent, whether for their roses or personal benefit.

Essential oils fall into various categories because some are stimulants while others are calming and some have stronger therapeutic benefits than others. As with herbs, many essential oils are also categorized as either antibacterial, antifungal and even antiviral. Research into the therapeutic properties of plants and their essential oil is usually done by universities in Brazil, India or China where use of plants for their medical properties continues to this day.

Whether for deep relaxation, to ease sore muscles or help speed relief from a condition, experiencing an individually customized aromatherapy massage may allow these natural essences to appear as a more tangible force.

Their use in your daily life is almost limitless. They can be a protective adjunct for travelling when you are in close quarters or to help reduce jet lag when you arrive at your destination. While most essential oils are too strong for young children, protection against insect bites can be selectively provided by rubbing essential oils under their collar or on a cotton ball in their pocket. Self-adhesive tabs based on essential oils can now be purchased to attach to babies clothing. For those sensitive to perfumes, they can provide a natural and lighter scent in addition to health benefits.

With this in mind, experiencing an aromatherapy massage may be an introduction that encourages you to continue an enjoyable journey into essential oil use and the many benefits they offer.