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Pain Management

Magnesium is a mineral found in every cell of our body, perhaps attesting to its ‘very essential’ role. That magnesium’s many benefits include pain management is what led me to its new topical [...]

Boost Immune System

     . . . how to naturally boost immune system function

A few simple, natural additions to your daily routine can make a huge improvement to boost immune system strength, your energy levels and overall wellness. Let’s not forget contentment, because when you feel strong physically, you feel good mentally.

Iodine

Iodine, potassium iodide, iodide.       These iodine forms are commonly used today by people who support the use of natural remedies, but many of the younger generation are unfamiliar with iodine’s effectiveness.

Up until the late 1960′s, iodine was part of every home medicine cabinet, commonly used on cuts, scrapes and sores to avoid infection….for [...]

What is Drug Abuse?

Drug abuse is widespread not only for recreational use, but evident as a primary medical answer for coping with life, altering moods and silencing pain.

Addiction and adverse side-effects happen more often than many realize. When it happens to us, we wonder why we didn’t consider the warning pages that accompany a prescription. Then, there’s the [...]

Vitamin D Deficiency

. . . a tired topic?

We’ve heard about the vital role vitamin D plays in systemic health, but testing doesn’t always happen when vitamin D deficiency indicators occur. We know it impacts bone health, but did you realize our immune system’s white blood cells are produced in our bone marrow? Immune function declines slowly as [...]

Henna

Henna may be popular for decorating hands and arms in the East, but it also has much benefit for use as hair colour. Not interested in red hair? No problem! Today, henna hair colour it is available in an array of shades, including black, or dark brown to lighter colours. The big advantage? It comes [...]

How to Detox

 

Information abounds today on how to detox for optimum health… because of its impressive results! It can reverse fatigue, insomnia, anxiety, skin conditions and a long list of ills. The improvement that occurs from this simple but lengthy process will surprise you! Don’t let the word ‘lengthy’ be intimidating – you eat every day, so [...]