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What is Drug Abuse?

Drug abuse is widespread not only for recreational use, but evident as a primary medical answer for coping with life, altering moods and silencing pain.

Addiction and adverse side-effects happen more often than many realize. When it happens to us, we wonder why we didn’t consider the warning pages that accompany a prescription. Then, there’s the [...]

Vitamin D Deficiency

. . . a tired topic?

We’ve heard about the vital role vitamin D plays in systemic health, but testing doesn’t always happen when vitamin D deficiency indicators occur. We know it impacts bone health, but did you realize our immune system’s white blood cells are produced in our bone marrow? Immune function declines slowly as [...]

The Bidet

Stats show the chief concern for toilet paper is softness. The answer to that, the most hygienic and most luxurious, is the bidet! We recycle many paper items today to reduce waste, but North American’s miss a major culprit that’s destroying vast acres of natural virgin forest when they choose toilet [...]

Henna

Henna may be popular for decorating hands and arms in the East, but it also has much benefit for use as hair colour. Not interested in red hair? No problem! Today, henna hair colour it is available in an array of shades, including black, or dark brown to lighter colours. The big advantage? It comes [...]

Water Bottles

Inexpensive plastic water bottles are still on store shelves, in the type of plastic known to leach into the contents. If you caught the documentary called The Disappearing Male, plastic and similar petro-based products would have more meaning. You’d want to avoid it because the plastic degrades, leaching into liquid contents to become xenoestrogen chemicals [...]

Pregnancy Tips

Pregnancy Tips for Nausea, Birth … and Massage

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Prenatal nurturing has come a long way to make the birth experience a more comfortable one. Some pregnancy pointers for nausea, achy muscles and simple de-stressing methods may contribute to this exciting event. As your body goes through fast changes with [...]